User-Agent: *

Allow: /workouts/
Allow: /blog/
Allow: /articles/
Allow: /public/

Disallow: /admin/
Disallow: /dashboard/
Disallow: /user/
Disallow: /profile/
Disallow: /settings/
Disallow: /billing/
Disallow: /checkout/
Disallow: /api/
Disallow: /auth/
Disallow: /login/
Disallow: /register/