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Poha with Lemon

Poha with Lemon

Oats Banana Bowl

Oats Banana Bowl

Fruit Yogurt Mix

Fruit Yogurt Mix

Peanut Butter Banana Toast

Peanut Butter Banana Toast

Curd Rice

Curd Rice

Lemon Rice Quick

Lemon Rice Quick

Puffed Rice Mix

Puffed Rice Mix

Cornflakes with Milk

Cornflakes with Milk

Muesli Yogurt Bowl

Muesli Yogurt Bowl

Fruit Salad Quick

Fruit Salad Quick

Paneer Capsicum Toss

Paneer Capsicum Toss

Paneer Wrap

Paneer Wrap

Paneer Bhurji Lite

Paneer Bhurji Lite

Paneer Salad Bowl

Paneer Salad Bowl

Tofu Stir Fry

Tofu Stir Fry

Tofu Salad

Tofu Salad

Paneer Rice Bowl

Paneer Rice Bowl

Moong Sprouts Chaat

Moong Sprouts Chaat

Sprouts Wrap

Sprouts Wrap

Mixed Veg Bowl

Mixed Veg Bowl

Broccoli Lemon Bowl

Broccoli Lemon Bowl

Zucchini Quick Toss

Zucchini Quick Toss

Mushroom Pepper Toss

Mushroom Pepper Toss

Sweet Potato Quick

Sweet Potato Quick

Beet Lemon Mix

Beet Lemon Mix

Cabbage Quick Stir

Cabbage Quick Stir

Lettuce Tomato Bowl

Lettuce Tomato Bowl

Spinach Garlic Toss

Spinach Garlic Toss

Pumpkin Quick Bowl

Pumpkin Quick Bowl

Rice with Ghee

Rice with Ghee

Quinoa Peas Lemon

Quinoa Peas Lemon

Brown Rice Veg

Brown Rice Veg

Barley Lemon Bowl

Barley Lemon Bowl

Couscous Veg

Couscous Veg

Millet Upma Quick

Millet Upma Quick

Olive Oil Pasta

Olive Oil Pasta

Butter Macaroni

Butter Macaroni

Veg Noodles Quick

Veg Noodles Quick

Vermicelli Upma

Vermicelli Upma

Veg Raita

Veg Raita

Greek Yogurt Granola

Greek Yogurt Granola

Mango Yogurt

Mango Yogurt

Spiced Buttermilk

Spiced Buttermilk

Paneer Curd Bowl

Paneer Curd Bowl

Berries Yogurt

Berries Yogurt

Sweet Curd

Sweet Curd

Coconut Fruit Bowl

Coconut Fruit Bowl

Cheese Toast

Cheese Toast

Cheese Sandwich

Cheese Sandwich

Mixed Nuts Raisins

Mixed Nuts Raisins

Roasted Chana Mix

Roasted Chana Mix

Dry Fruit Mix

Dry Fruit Mix

Microwave Popcorn

Microwave Popcorn

Tortilla Chips with Salsa

Tortilla Chips with Salsa

Nachos Cheese

Nachos Cheese

Rice Cakes PB

Rice Cakes PB

Chia Milk

Chia Milk

Chia Yogurt

Chia Yogurt

Peanut Apple

Peanut Apple

Idli with Ghee

Idli with Ghee

Dosa with Chutney

Dosa with Chutney

Papad Masala

Papad Masala

Khakhra with Ghee

Khakhra with Ghee

Murmura Lemon

Murmura Lemon

Sev Puri Lite

Sev Puri Lite

Sabudana Curd

Sabudana Curd

Poha Chivda Bowl

Poha Chivda Bowl

Sambar Rice Instant

Sambar Rice Instant

Rasam Rice Instant

Rasam Rice Instant

Tomato Soup Instant

Tomato Soup Instant

Pumpkin Soup Instant

Pumpkin Soup Instant

Sweet Corn Soup Instant

Sweet Corn Soup Instant

Broccoli Soup Instant

Broccoli Soup Instant

Mushroom Soup Instant

Mushroom Soup Instant

Pesto Pasta Quick

Pesto Pasta Quick

Guacamole Bread

Guacamole Bread

Hummus with Pita

Hummus with Pita

Tomato Basil Sandwich

Tomato Basil Sandwich

Garlic Bread Quick

Garlic Bread Quick

Fruit Smoothie

Fruit Smoothie

Mango Shake

Mango Shake

Chocolate Milk

Chocolate Milk

Hot Chocolate

Hot Chocolate

Lime Water

Lime Water

Coconut Water Fruit

Coconut Water Fruit

Green Tea Lemon

Green Tea Lemon

Masala Tea Quick

Masala Tea Quick

Coffee Milk

Coffee Milk

Banana Oats Shake

Banana Oats Shake

Simple Salad 30

Simple Salad 30

Curd (1 Bowl)

Curd (1 Bowl)

Roasted Makhana (1 Bowl)

Roasted Makhana (1 Bowl)

Apple (1 Medium)

Apple (1 Medium)

Guava (1 Medium)

Guava (1 Medium)

Orange (1 Medium)

Orange (1 Medium)

Papaya (1 Cup Cubed)

Papaya (1 Cup Cubed)

Palak Paneer

Palak Paneer

Vegetable Upma

Vegetable Upma

Oats Upma

Oats Upma

Plain Oats Porridge

Plain Oats Porridge

Milk (1 Glass)

Milk (1 Glass)

Banana (1 Medium)

Banana (1 Medium)

Vegetable Dalia

Vegetable Dalia

Boiled Egg (1)

Boiled Egg (1)

Grilled Chicken Breast (100g)

Grilled Chicken Breast (100g)

Tuna, Cooked (100g)

Tuna, Cooked (100g)

Whole Wheat Toast (1 Slice)

Whole Wheat Toast (1 Slice)

Greek Yogurt (150g)

Greek Yogurt (150g)

Low-Fat Yogurt (150g)

Low-Fat Yogurt (150g)

Cottage Cheese (100g)

Cottage Cheese (100g)

Protein Shake (Water)

Protein Shake (Water)

Unsweetened Tea/Coffee

Unsweetened Tea/Coffee

Boiled Potato (100g)

Boiled Potato (100g)

Cucumber Slices

Cucumber Slices

Boiled Corn (1/2 Cup)

Boiled Corn (1/2 Cup)

Almonds (10g)

Almonds (10g)

Hummus (40g)

Hummus (40g)

Salsa

Salsa

Mixed Berries

Mixed Berries

Kiwi (1 Medium)

Kiwi (1 Medium)

Watermelon (1 Cup Cubed)

Watermelon (1 Cup Cubed)

Pear (1 Medium)

Pear (1 Medium)

Turkey Breast, Cooked (100g)

Turkey Breast, Cooked (100g)

Granola (1/2 Cup)

Granola (1/2 Cup)

Labneh (100g)

Labneh (100g)

Pita Bread (1)

Pita Bread (1)

Avocado (1/2)

Avocado (1/2)

Stuffed Grape Leaves (Dolma, 5 pieces)

Stuffed Grape Leaves (Dolma, 5 pieces)

Ham (2 Slices)

Ham (2 Slices)

Edamame (1 Cup)

Edamame (1 Cup)

Miso Soup

Miso Soup

Tempeh, Cooked (100g)

Tempeh, Cooked (100g)

Soy Yogurt (150g)

Soy Yogurt (150g)

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